Sunday, January 16, 2011

Vital Statistics - Day 1

Day 1 - Vital Stats

Weight - 83.1kg
BMI: 26.5
Fat Percentage: 27.7%
Fat Mass: 23kg

Understand fat mass should be in the 10-15kg bracket, so enlightening. The more there is, the more there is to lose. Which is a positive way of looking at it. Day 90 is going to look verrrry different.
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4 comments:

  1. DavidJanuary 17, 2011 at 11:16 AM

    Hi nick
    Thought I'd say Hi- good post, I'm on 30kgs of fat according to the scale at the local pharmacy so I like the idea that the more there is , the more there to lose. You're right, Day 90 is going to look very different. Good luck.

    ReplyDelete
  2. SarahJanuary 18, 2011 at 4:59 AM

    This comment has been removed by the author.

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  3. ChrisJanuary 18, 2011 at 8:37 PM

    Hello Nicolas. Oh, I need one of those fancy scales... day 90 here we come! Go for it!

    ReplyDelete
  4. JuanJanuary 20, 2011 at 8:35 AM

    What's up N?

    ReplyDelete

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