AS with a fair few of the other participants, feeling the early burn a fair bit after this mornings workout. Really enjoyed taking the stairs rather than the escalator from the underground, it is such a sweet, deep burn that is a constant reminder that something is clearly working and making you better, even if it makes it that bit more uncomfortable to move around for the first week or two.
Food not really proving a problem, as feel incredibly virtuous turning down anything that perceive to be unhealthy, the early enthusiasm remains undaunted. Alcohol intake zero, work ethic increased. Half portions feel measly, but within half an hour of eating, feel satisfied, so all about keeping the discipline and isnt so bad after a while. Decent start.
Nick, looks like you've got off to a flying start! Good job!
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